How to Reduce Weight Effectively without Exercise ?

Times is flying, now is Jun 2013. How many kilograms have I reduced after the 6 months from my first posting ?

Now I am 55kgs, have a calculation ! 68kgs - 55kgs = ?

I have reduced 13 kgs in 6 months time, it is quite far from my initial target. I still need to reduce another 10kgs of weight.

GET LOST FAT !!!

See the photo below you will understand why my weight is not reducing according to my target. I am still enjoying my favorite Indian Food at Little India.

Let me review again my weight in AUGUST 2013.